"Life is better upside down" 💖
SCHEMA
Schema för våra perioder ser du här
Schema v.18-v.25 Polesalen
Måndagar
12:00-14:00
Open pole
(OBS! Start v.19)
17:30-18:30
Tess favorite's
Tess
18:45-19:45
Pole nivå 2
Jonas
20:00-21:00
Pole nivå 1
(OBS! start v.19)
Jonas
Tisdagar
12:00-13:00
Open pole
17:30-18:30
Pole nivå 2
Linda
18:45-19:45
Pole nivå 3
Linda
20:00-21:00
Tease tuesday
Alexandra
Onsdagar
16:00-17:30
Open pole
17:30-18:30
Pole intermediate
Nike
18:45-19:45
Pole advanced
Malin
20:00-21:30
v.18-v.21
Open pole
20:00-21:00
v.22-v.25
Contemporary pole
Tess
Torsdagar
💖
17:30-18:30
Pole PRE advanced
(OBS! v.19-26!)
Mathilda
18:45-19:45
Pole intermediate
Mathilda
20:00-21:00
Pole nivå 3
Big
Söndagar
12:30-13:45
Casual sunday!
Mer info kommer snart!
14:00-15:00
Proactive pole
Sarha
15:00-16:30
Open pole
Mathilda
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Schema v.18-v.25 Aerialsalen
Måndagar
18:15-19:15
Aerial silks intermediate
Miranda
19:30-20:30
Aerial silks advanced
Eva
18:45-19:45
Aerial hoop advanced OA
Tisdagar
18:45-19:45
v.22-v.25
Chair dance
Alexandra
19:45-21:00
Open aerial
(OBS! Endast föranmälan!)
💖
Onsdagar
18:45-19:45
v.22-v.25
Feminine vibe
Alexandra
18:45-21:00
v.18-v.21
Open aerial
19:45-21:00
v.22-v.25
Open aerial
(OBS! Endast föranmälan till all open aerial!)
20:00-21:00
Flexibility Benstretch
Malin
Torsdagar
18:45-19:45
Aerial hoop basic
Emma
20:00-21:00
Aerial hoop intermediate
Emma
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Preliminärt schema v.26-v.28
Måndagar
17:30-18:30
Pole nivå 1
Linda S
18:45-19:45
Summer vibes heels
Big
20:00-21:00
Chair dance
(aerialsalen)
Big
20:00-21:00
OP
Tisdagar
17:30-18:30
Feminine vibe
(aerialsalen)
Alexandra
18:45-19:45
Pole flex & strength
Ale & Linda S
20:00-21:00
Summer flow choreo
Linda S
19:45-21:00
Open aerial
(föranmälan)
Onsdagar
17:30-18:30
Open pole
18:45-19:45
Pole advanced
Tess & Malin
20:00-21:00
Heels n' shapes
Tess
18:45-21:00
Open aerial
(föranmälan)
Torsdagar
17:30-18:30
Aerial hoop double
Emvig
18:45-19:45
Aerial hoop
High & low flow
17:30-19:45
Open pole
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